Amount of Vitamin A, RAE in Triticale flour, whole-grain
Cereal Grains and Pasta
In 100 g (Grams) of Triticale flour, whole-grain there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Triticale flour, whole-grain.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Triticale flour, whole-grain
Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.
Water
|
10.01 g
|
10.01%
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Energy (calorie)
|
338 kcal
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Energy (joule)
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1414 kJ
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Protein
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13.18 g
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13.18%
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Total lipid (fat)
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1.81 g
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1.81%
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Ash
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1.85 g
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1.85%
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Carbohydrate, by difference
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73.14 g
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73.14%
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Fiber, total dietary
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14.6 g
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14.6%
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Calcium, Ca
|
35 mg
|
0.04%
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Iron, Fe
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2.59 mg
|
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Magnesium, Mg
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153 mg
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0.15%
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Phosphorus, P
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321 mg
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0.32%
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Potassium, K
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466 mg
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0.47%
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Sodium, Na
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2 mg
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Zinc, Zn
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2.66 mg
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Copper, Cu
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0.559 mg
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Manganese, Mn
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4.185 mg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.378 mg
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Riboflavin
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0.132 mg
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Nutrients in Triticale flour, whole-grain